ES Therapies Offering a Bespoke Holistic Service
East Sussex

Integrative Therapy . chairs side on

Integrative Therapy

ES Therapies offers Integrative Therapy from its practice in Heathfield throughout East Sussex in Tunbridge Wells, Crowborough, Uckfield, Eastbourne, Hailsham and Horam

Are you looking for therapy that is tailored to your issues? Integrative therapy is flexible and promotes healing and facilitates wholeness with the aim that all levels of your being, your mental, physical and emotional health are maximised so that you realise your full potential. It is tailored to meet your individual requirements and concerns.

It can help with many issues including:

* Stress and anxiety
* Depression
* Addictions
* Phobias
* Trauma
* Low self-esteem

What Is Integrative Therapy?

It’s a combined approach to psychotherapy bringing together various elements of specific therapies. It really is about integrating you as a person by discovering how your thoughts, emotions and behaviours as well as your physical and spiritual health are combining or clashing with each other. There really isn’t one single way to treat all people.

You can explore your feelings concerning any problems or difficulties you may be experiencing in your life to give you a more positive approach.

What Can You Expect From Integrative Therapy?

* An understanding of the causes of the challenges you are experiencing
* Able to approach life in a more open way
* Feel more balanced
* Move beyond your limitations
* Recognition of the triggers to unhelpful behaviour
* Set attainable goals that you feel good about

What To Do Next

If you would like to learn more about integrative counselling and how it could help you, please call Emma on 07966 692760 or Email so You can arrange a FREE without obligation consultation to discuss your specific needs and how integrative therapy can be tailored to your individual needs and personal situation. Emma also offers Reiki Healing.

Integrative Therapy . jimmy figure

Psychosexual Therapy

I also have a foundation in integrative Psychosexual therapy

I trained in London at The Centre for Psychosexual Health .
Some of the issues that I have worked with are:

Sexual pain disorders
Low desire or interest in sex
Arousal difficulties
Pain with intercourse
Sexual violence
Sexual abuse
Erectile issues
Sexual health
Intimacy issues
And many more.

Issues involving sex can bring out so many different emotions, and they can come out in so many different ways.

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